Fin de fiesta 1

LINK

Terminamos la temporada de entrenamientos

– Warm up 5m 45%
– Warm up 5m 40%
– 2m 60%
– 2m 65%
– 2m 70%
– 2m 75%
– 2m 80%

7x
– Hard 2m 70%
– Easy 1m50%

– Cool Down 4m 45%